Friday, December 3, 2010

WI Friday and December Goals

The scale went up, but only 0.2 lbs. from my last official WI. I was quite excited. I know I can do this, I can stay on plan for the month of December, and I will.

Now for December's goals, some are the same, and some are a bit different, but here they are:
  • Plan my menu and keep my budget low. Also try new foods. I'm getting stuck in a food rut, eggs for breakfast, salad, sandwich or leftovers for dinner, and although I try new recipes, I still tend to cook the same type of food.
  • Go meatless, kind of. Make 3 meatless dinners/week. I'm not going to count fish as meat, and that should be motivation to eat fish once/week, which I should be doing.
  • Read Bible/pray daily. This is the same as the past few months, but this is something I really need to focus on. I've been totally slacking on the praying, so I need to find some time to do devotions.
  • Continue running. This is kind of obvious. I'm running my first 5K tomorrow (!!) and I just need to keep it up. I can do it, slowly and consistantly and I'll be running longer distances
  • Join a gym. I know which gym I want to join, and I'm just waiting for the "ok" from my financial advisor - the hubs. He runs the bills, I don't touch the checkbook, so once he knows we have the money to do it, I'll join, hopefully very soon.
  • Workout 5x/week. Yes, same as last month, but I need to do it. There's no reason why I can't wake up and do yoga on Tuesday and Thursday and run Monday, Wednesday and Friday. Especially if I join a gym, I can go there a few days a week, join a yoga class, pilates class, P90x or zumba.
  • Track everyday! I want to track everything for every single day of December. I can totally do this. There's no reason not to. Even Christmas Eve or Christmas Day, I can plan and I can track.
  • Get into the 150's - solidly. Seriously, I should have been in the 150's by the time school starting, but I was slacking, majorly, and sort of still am.

There you have them, my December goals. Time to write them down and put them on my desk so I can remember them. I've lost 17 lbs. and I have about 30ish to go. I want to be at goal by summer, I can do this!

No comments:

Post a Comment