I am so proud of myself! I actually completed a full day of C25K!! Now I know that it's not a huge deal to some people, and honestly, I've done days that I couldn't finish and I would continue onto the next day anyways, even though I didn't successfully complete a day. But I did it! I can say that I totally completed Week 5, Day 1 successfully. I ran a total of 15 minutes, and walked a total of 16 minutes, burning around 170 calories.
My food today was not the greatest, but I'm kind of confident that the scale will be going down again tomorrow. I snuck a peek earlier in the week and I was down 3 lbs. from last week - see I told you that it wasn't my real weight - which is awesome.
I was within my points this week, I tracked just about everything, but I definitely did not overeat and not track it, that's for sure. This morning while I was at school I sit at a table on the second floor of our campus center, right above the fast food place. Well today, I smelled bacon. Now I don't normally crave bacon, but this morning, I just had to have it, so I gave into the craving and got a bacon, egg and cheese wrap. I could have made myself a better one, but that's okay. I tracked it, and I went over my points today, but only by a few.
I'm supposed to be in class tonight, but I came home instead since the hubs had a rain day, well afternoon anyways, so I came home to relax with him.
I'll update tomorrow after my WI - keep your fingers crossed!
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