Friday, October 15, 2010

WI Friday & update on C25K and SP v. WW

And I'm down! Yay! I'm down 3 lbs. since my WI last Friday, and I'm down 0.6 lbs. since my last real WI. Again, I don't really count last Friday as a "real WI" only because I knew I didn't drink my water, salty foods, TOM, etc. I knew I didn't really gain those 2 lbs. I'm a little bit weary about my goal to be down to 150 by Christmas. I thought 5 lbs/month was totally doable, but when I factor in my usual gain due to TOM, I'm not so sure I can do it. I'll keep trying, of course, but I'm not going to beat myself up if I don't get to it.

I'm going to try to get more exercise in, too. I still am feeling awesome from my completed day of C25K last night, and I know I need to continue with the program. It's working, I just need to find the time to do it. Over the summer, I got up at 5:30am and did it. That's when it was coolest, and I didn't mind it. Now I still don't mind getting up at 5:30am, but it is so dark! During the summer the sun would start to come up as I was finishing up, but now it's pitch black, and a little bit too cold to run/walk.

With that said, I'm thinking that maybe I could go out in the eveing. Monday and Wednesday preferably, but that always depends on how my homework goes. Tuesday and Thursday I don't need to be at school until about 8:15, so realistically I could get up around 6:30, it would be a little lighter, and do it then. Really, I think the honest answer is that I'm going to have to just work the week and see how it goes. If I know I'll have a lot of homework Wednesday night, then I'll hold off until Thursday morning to go out. If I have time, I'll do it Wednesday evening.

Update on SP vs. WW: I'm still stuck. I know that I need to pick one, tracking on both is driving me up a wall, I think. I tracked all my food on WW and I was perfect on my DP. I tracked the same food on SP and I'm under my calories, fat, carbs, and protein - what the heck? So I picked my favorite snack - an apple and PB and added that in, and I'm perfect on SP, in the range of everything. Now the dilemma: should I track that apple and PB for 6 points on WW? It's a new week, and I have my weeklies that I can use, but that's 6 points - that's a lot of points. Maybe I should just focus on SP and not WW, but I know WW works, and it's so hard!

Who else is having this dilemma? Please tell me I'm not the only one.

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