Thanks for the encouragement! Every little bit counts, keep 'em coming!
B - same as the day before, 1 c. strawberries, 1 c. Kashi, 1/2 c. banilla yogurt
S - apple and 1 tbsp. peanut butter
L - leftovers, 2 c. cantaloupe
S - banana w/ 1 tbsp. peanut butter
D - 3/4 c. feta cheese mashed potatoes, 2 chicken rollatini, 1 1/2 c. roasted green beans, 1 c. skim milk
Dessert - 1 small squares Dove dark chocolate
Exercise - W2D1 of C25K, 15 min. bike, and weights burning a total of 560 calories!
Every single bite was tracked accurately! Success!
Maybe it would be more fun if I took pictures of my food... What do you think?
Today's dinner plan is up in the air, it's Pub Crawl tonight. I'm only planning on having one drink, but I'm not sure what's for dinner. I don't have a ton of points left, but my week did just start yesterday, so I have extra points. We'll see.
Food pictures are always fun! :-)
ReplyDeleteGreat job tracking.