I think I can say I'm out of my funk. Thanks for the encouraging words, it always helps to know that I'm not the only one who goes through this sort of thing. I woke up and went for a bike ride, not a long bike ride, but long enough that it felt good. I also tracked my food, and it felt good to do that, too. I focused on real food, fruits and vegetables. Filled my day with colorful vegetables, I'm trying to eat as many colors eat day as I can. It feels good after a few days of not eating well to be eating well again. It's a good cleansing.
On the job front, I'm getting used to my job. I don't love it, but it's bearable. I'm getting used to it, getting used to what George wants me to do, and how to ask what questions I want answered. It's complicated, but I'll keep going.
Honestly, that's all I did today, bike ride, work, and focus on eating better.
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How was your day?
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