Okay, so I'm not totally falling off the wagon, I'm staying on, but I'm not quite as motivated. I think I'm getting frustrated because I'm not losing as fast as I'd like to be, but if you kind of stay on plan, you'll kind of lose weight. I know that, but I'm still going off every weekend. Why am I doing this to myself?
I'm off today, had a drs. appointment, it was fine, I only went because I needed a refill on a prescription, I don't really like the doctor's office. This was the first time that I was able to say "yes" when they asked me if I exercise daily and eat healthy, so that was exciting.
Anyway, since I'm off today I'm making WW lasagna in the crock-pot, so we'll see how that is. It's lasagna, it can't be bad, right? I have some extra points today, I didn't really eat lunch. After my appointment, I went to the grocery store for my food this week, and by the time I got home, I needed to get cooking, so I only ate 1/2 banana, and some spoonfuls of yogurt. And since I'm off, I decided to be a good wife and make hubby some blueberry cobbler that he's been bugging me to make forever. It's okay, I don't really like blueberry cobbler anyway, so it won't bother me for him to eat it.
I had planned to exercise a ton today since I'm off, but I don't feel like it, I just don't want to. What is wrong with me? Do I want to lose this weight or not?
I need to pray, I think I need to turn to God, and rely on Him more, then maybe He'll help me see the way, He'll show me the path and give me the strength to overcome temptations.
Here's my menu for today:
B - Fiber One muffin
1 c. skim milk
L - Handfuls of grapes
Couple spoonfuls of yogurt
1/2 banana
D - WW Lasagna
2 c. skim milk
"It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise."
Johann Wolfgang von Goethe
Hi Megan! Thank you so much for your sweet comment! And I would love to have not only a Christian buddy, but a WW buddy! I was browsing through your blog and give you such a huge thumbs up for your food confessionals-- though I track everything I eat, the thought of 'fessing up to the world is so intimidating, so good for you! :) My boyfriend is wonderfully supportive as well, and I do just the same-- as I pack my baby carrots and 0pt soup for lunch, I send him off with cookies and snacks (the boy has the metabolism of a five year old). So anyways, I just wanted to stop in and say hi! Feel free to email me whenver-- katiebelle85@gmail.com.
ReplyDeletePS: I've been struggling with exercise this week as well. The motivation just isn't there! I'm getting there though-- just an off week. And the crockpot lasagna is one of my (and The Boy's) favorites! So good.